DAY TWELVE
Woke up, juiced and went to a spin class... Big no, no... at least for me right now. I did the whole hour, then barely made it home, shaking, feeling really dizzy and sick. I took a shower then fell into bed and had to stay there for half and hour before I could move around. I felt like a wreck for hours. Now, at 4:30pm I finally had enough energy to take my poor pup for a walk. WOW.
Feeling fine otherwise, just realizing that walking and a light jog are probably best.
Down 13 lbs today. Feeling leaner.
Just got a huge bag of turmeric in the mail and can't wait to use it. Looking for juice recipes using it.
Who Am I?
- Kyle-Creative
- Los Angeles, CA, United States
- I love art -- drawing, painting, writing, doing anything I can creatively with my hands and heart. I drum, I sing, I dance and hula hoop. I own Kyle-Creative, a design/art studio where I paint, write, illustrate and design. I lead workshops and retreats for painting and creative self-expression. I love to teach and guide others. I am a healer, a medium, a listener, a loving friend and a mom who could not possibly love her child more :)
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