Monday, October 15, 2012

DAY TWELVE

Woke up, juiced and went to a spin class... Big no, no... at least for me right now. I did the whole hour, then barely made it home, shaking, feeling really dizzy and sick. I took a shower then fell into bed and had to stay there for half and hour before I could move around. I felt like a wreck for hours. Now, at 4:30pm I finally had enough energy to take my poor pup for a walk. WOW.

Feeling fine otherwise, just realizing that walking and a light jog are probably best.

Down 13 lbs today. Feeling leaner.

Just got a huge bag of turmeric in the mail and can't wait to use it. Looking for juice recipes using it.


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