The weekend was full and rich. My heart was heavy from changing the dynamic of a beautiful relationship, and I chose to process all that I was feeling through painting and taking good care of both myself and my home. I spent Saturday at a painting retreat with Rassouli and community and it was GOOD. I noticed that for the first couple of hours I was distracted and not able to flow, then a particular piece of music came on and it all shifted. I was able to really dive into my painting and feel it, get lost in it. Very cathartic.
I was so inspired that I spent the following day, Sunday, cleaning out my studio and setting it up so that I can, at a moment's notice, just walk out, grab my brush and paint. I am going to do that now.....
Monday, June 10, 2013
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